In this episode we talk about Journal to the
by Kathleen Adams, a book that helps you explore the
rich inner world through journalling.
Kathleen Adams' life is journal keeping and this
book reflects the passion she has for using writing to enrich our
lives. Whether this is your first venture into journaling or you
are a veteran journaler, you will find fresh ideas and satisfying
reading in "Journal to the Self". The book is full of journaling
prompts and techniques that will have you feeling as though the
author is holding your hand. Kathleen is the Director of the Center
for Journal Therapy in Colorado, and the author of several
journaling texts, including a workbook that accompanies this book.